Category Archives: Uncategorized

Beating the odds against CHD: Peyton Peart

This is the final post in a series of blogs submitted by congenital heart disease survivors or parents for Congenital Heart Defect Awareness Week, which is celebrated February 7-14 each year. By Jessica Peart Peyton was born on March 4, … Continue reading

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Beating the odds against CHD: AJ Burgess

This is the fourth post in a series of blogs submitted by congenital heart disease survivors or parents for Congenital Heart Defect Awareness Week, which is celebrated February 7-14 each year. By Tracye Burgess I had an almost perfect pregnancy. … Continue reading

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Beating the odds against CHD: Oliver Hendricks

This is the third post in a series of blogs submitted by congenital heart disease survivors or parents for Congenital Heart Defect Awareness Week, which is celebrated February 7-14 each year. By Erin Hendricks Oliver turned our family into a … Continue reading

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Beating the odds against CHD: Aspen White

This is the second post in a series of blogs submitted by congenital heart disease survivors or parents for Congenital Heart Defect Awareness Week, which is celebrated February 7-14 each year. By Leah White My daughter, Aspen White, came into … Continue reading

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Beating the odds against CHD: Bianca Spencer

This is the first post in a series of blogs submitted by congenital heart disease survivors or parents for Congenital Heart Defect Awareness Week, which is celebrated February 7-14 each year. By Bianca Spencer I was born on June 14, … Continue reading

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Sodium reduction made simple with basic meal-time changes

From processed meats in your local deli to cheeseburgers from popular fast food restaurant chains, the diets of American households are loaded with sodium. In fact, the average American consumes more than 3,400 mg of sodium per day, which is … Continue reading

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GUEST BLOG: Wonderful Watermelon – Summer’s Favorite Food

By Angela Stancil, MS, RD, LDN Summer is a time for enjoying the great outdoors, finding new adventures, and enjoying light and refreshing summer foods. When temperatures rise, what’s better than a cool and refreshing treat? Composed of more than … Continue reading

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