Monthly Archives: March 2017

Help us reach 1 million steps on National Walking Day

Wednesday, April 5 marks the American Heart Association’s annual National Walking Day, and we want YOU to donate your steps to help us reach our local goal of 1 million steps walked across the Mid-South! There are several ways you … Continue reading

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American Heart Association challenges Mid-Southerners on National Walking Day

Countless numbers of Mid-Southerners will take a step towards being Healthy for Good and walk to commemorate the American Heart Association’s National Walking Day on Wednesday, April 5, and the AHA has set a goal of 1 million steps walked … Continue reading

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Make getting active fun for the whole family

Would you rather spend your free time with your family than at the gym? Look for ways the whole family can get active together! You’ll all benefit, because regular physical activity can help: • control weight • build strong bones … Continue reading

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Walk Your Way to a Healthier Life

You can get active in lots of ways, but walking is one of the easiest steps you can take to improve your health. It’s also one of the safest, least expensive and most sustainable forms of exercise. For such a … Continue reading

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Shelby County high school staff members learn an important beat

On Thursday, March 9, staff members from 11 Shelby County Schools took an important step forward to arm students with a lifesaving skill which can potentially save sudden cardiac arrest victims. Through a grant from the national chapter, The American Heart … Continue reading

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